Enough is Enough
Smoothing out, and honoring the transitions between postures tells ourselves at many levels, that in-between is a valid state, a way to be. We don't have to know everything. We don't have to do...
View ArticleCovered
I almost not surprised anymore when I get just what I need, just when I need it.
View ArticleThank You
In the spirit of thanksgiving, Here's how to express words of gratitude in 50 languages:
View ArticleRough Road Ahead
Joy happens below the surface, Nobody can do this inner work for us, but we don't have to do it alone.
View ArticleYour 2011 Year in Review
You'll be glad you carved out a few minutes for this eye, (and heart) opening exercise in leaving 2011 behind... and inviting 2012.
View ArticleThe Secret to a Long and Happy Life
An inspiring video of Maia, who at 95 still practices her Yoga, and shares the secret for a long and happy life:
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